Since having some photos done a couple of weeks ago I have started a new diet and exercise regime.
Sounds a bit pretentious but i'm quite enjoying it.
The photos confirmed what everyone else already knew. I am underweight.
So time to change that!
My job is very active and I probably burn of 3x the amount of calories I consume.
The past 10 days has seen a huge gear change to my eating habits. With me filling my face at every opportunity.
Combing this with muscle toning exercise and *protein shakes and I'll be a lean machine before I know it!
I get free Gym membership in work so once i've got a balance I'll be attending there too.
NC
*I used to mock people who drank protein shakes... I've changed!
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